Have a Healthy Holiday Season

October 31, 2016

 

 

One of the most avoidable yet pernicious epidemics in our country today is diabetes and/ or metabolic disorders; yet these conditions are avoidable and correctable. It is shameful that the Big Food corporations have knowingly and willingly contributed to this situation by providing so much cheap, processed, and contaminated food.

However, there are some extremely easy and cost effective methods to counter this appalling situation. Intermittent Fasting ( fasting for a certain number of hours a day or fasting on certain days of the week) combined with non-GMO foods has become a well-recognized and medically accepted means of correcting insulin imbalances and getting people off costly medication.

It is for this reason that I am recommending this book this month:   

https://www.amazon.com/Complete-Guide-Fasting-Intermittent-Alternate-Day/dp/1628600012#immersive-view_1476638303754.

If you cannot get the book at the moment then check out the following article at Mercola.com

http://articles.mercola.com/sites/articles/archive/2016/10/16/complete-guide-fasting.aspx

We are in the midst of a food revolution. We are learning to take charge of our choices:  for our lives, our food and our medical care. Don't let anyone push you around. The information is available...fight to find it, get it and keep it available.

The holiday season is beginning. You can have a wonderful season and still hold on to your health by making some smart decisions. Read how Intermittent Fasting can help you have a very healthy holiday season…or even start out the new year with an intermittent fasting protocol to get your new year off to a healthy start

Happy Holidays to all!!!

Please reload

Featured Posts

Cuppa Joe for Your Skin and Hair

November 3, 2014

1/3
Please reload

Recent Posts

October 15, 2018

January 31, 2017

October 3, 2016

September 12, 2016

August 9, 2016

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Organic Soaps w/ Exotic Oils

Organic Soaps w/ Exotic Oils

Transcend to a new level of skin care with these gorgeous hand crafted treatment bars.

Your face will experience its own special nirvana glow with the Pure, Organic, Wild Crafted Exotic Oils in these divine serums.

Exotic Wildcrafted Body & Hair Balm

Exotic Wildcrafted Body & Hair Balm

Enjoy the luminous glow these tropical butters and wild crafted exotic oils will bring to your skin and hair.

 Exotic Oils Head to Toe

Exotic Oils Head to Toe

You will be enraptured with my Lip Balm, Shampoo Bar and Sunblock with special nutrients, vitamins and minerals from the wild crafted exotic oils.